Athletes in Action
jUHltJ Tllc -.: nou "Wnereoy "LO Tt. nas oee1.1. ocaLeu-;- \r1c:Lure':>- nv1n.- utc nuu, 1\.'-'-\e'-~· . ,, b-y C.<'>''''-"' 'I <>'i. ""'-\<.. .,., .,. _ "\>.,~, \"·"' V\\..-n 'S<-·""'-c.<·, '\A<.'\:) 13 q. '5 16 THE LONG JU1\IP-SU::\L\1ARY (contd .) Harmonious action of arms and legs, erect body balance, strong abdominal muscles, high knee pick-up (Figs . 2, 7, 12), are essential attributes of the style, also a strong forward whip of the trunk from above the hips, as emphasised by the alteration of the positions shown in Figs . I I and I 2 to that reached finally in Fig. I 6. .... "-...1 (..>.)
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