Athletics of To-Day for Women

Running-The Sprint Distances 123 gradually to the orr et sprinting angl throurrhout lhc inilial twenty-five to thirty yard I the ra e. The point the girl ha to re1nember, so far, arc to tep quietly into the hol and settl her lf 11 n the Mark " at the tart r's order, and to 11 et t" wh n he tell her to do so, fir t of all shifting her w ight fonvard on to the finger and front foot, and not forgetting the trick of pre sing th front kn down towards the track b fore he lift her back knee from it.

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