Athletics of To-Day 1929

PL. •P] 4· Completion of the follow-throue;h and com– mencement of the forward breakil:Jg-up reverse of the feet. Thrower is just rising on toes of left foot. 5· The "carry through." Toe!' of stiff left leg are acting as the fulcrum of <::wing forward, and right arm has followed right through to left hip. 6. The "reverse." As the left foot completes ib fulcrum function the right leg goes forward with a h~h pick ur.of the kne~:. ~ Left arm rises in balance. -·