Athletics of To-Day by Graham

TRAL ·1. ·G lec:r and the friend passed most of his ight , ·ith bis arm in the water jug. The ne.·t morning there w s a gre scarcity of shn. Corl-s t hold in the hand are matter of taste. ome men cannot run without them. On a cold day one' y s and nose arc inclined to run it i then a good idea to arry a hanclJ·er– chicf in one band. It is not a ad plan to l·c pa skiJ ping rope in the dressing-room. There is o be ter exer ise for the legs. \i olumes have een written on the su j et of training whereas the whole thing might \; condensed int but a fe, lines. There is a general misconcep– tion etwe 11 practice" and training. ' The ormer brings succe s ; the latter i quite a minor detail in importance, and in f et is more ban Hen the cause of f. ilure. The only training that a young man re uirc , ho is in the ha i of livin, a moderate life is to a oid uch l·no :i.n e ·ils as s iri s, tobacco, ins ry and new re d. lcnty f good food, rly to eel and arly t rise, is all that i nee, sar to get fi . et out e. rly bu do not do 2I