Athletics of To-Day by Graham

ATHLETICS \\ or ·man trained e. clusi,·el • for e three miles, running long distances C\'er day and o fast work. He ·on the three miles in 15 min. II sees. the e.·t day he raced in a half mile and co ·ere the distance in I min. 5 sees. under not at all aood dim, ic circums ance . Thi time .,;as just a second e er han when he had trained for hat dis ance y <loin rr more fast , ·ork than di anee

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