Athletics of To-Day by Graham

THLETICS to force himself along a ood eal faster than he like . if he is to a ·oid defeat in the run in or, in the language of the sportin scri e ' mal du:, up.' These conditions ob ·iou l • re ire • state of perfect bodily con i ion, an the following rules are calculat d to attain that end. T e preparation must not forced and o re ly ·or · should e done for a least a fortnin, af er It •ill si.· ,;c and at firs done.