Bredin on Running & Training

CONTENTS. PART I. PAGE SPRI Til G • I QuARTER-MILING 17 HALF-MILE, MILE, AND DI 'TANCE H 'NNI 'G 29 TRAINING 49 PART II. BRITISH AND AMERICAN METHODS OF TRAINING 77 " ODDS AND ENDS " 88 THE GovERNING BoDY • 90 Mv CAREER AS A ATHLETE, WITH soME REMI- NISCENCES 113