Coaching and Care of Athletes

PLATE XXIX J. P. KNIGHT OxFORD UNIVER~ITY AND GREAT BRITAIN F IG. 84. Commencement of leg extension and bod y-dip. F rc . 83 . Take,-off. F rcs. Ss and 86. Commencement of stride action after landing. Note the b alance between the arm and leg action t hroughout, and tha t the heel of the left foot has not b een let clown to the track on landing. Note in F igs. 85 and 86 the position of the right arm, ready to balance and a id the next str ide of the left leg. 289