Coaching and Care of Athletes

PLATE XXX THE 220 YDS. LOW HURDLES ]. Owens, U.S.A. (nearest to the camera), sets the world's record a t 22·6 secs. (r 935). FIG. 87. The take-off. FIG. 88. The leg and arm extension. FIG. Sg. Clearance action. Note that the knee of the rear leg is not picked up high.