Coaching and Care of Athletes

INDEX Recreation, 92 Reflex pattern, building up, 127, 166, 171; testing, I67 Reflex times of white and coloured ath– letes, I71-172 Relaxation, 92, I Ig, .r-41, 245 Relay racing, 266 et seq.; starting prac– tice, 266-267; technique, 266; shuttle hurdles relays, 266, 276-277; per– missible styles, 268; grading and types of runners, 270, 271-273; training, 270, 274; strategy, 27I; order of run– ning, 272-273; records, 272, 274; selecting a team, 273 Renwick, G. R., 32 Rest, 92, 101 Richardson, S., 364 Rilley System for classification of ath– letes, I31 Roberts, W., 209,210,271-273,275 Robertson, Lawson, 52, 140; on eye– position, 181; on M. Sheppard, 229; on low hurdling technique, 301 Robinson, Elroy, 209 Rose, Major, 140 Rose, Ralph, 23, 384, 402, 403 Rottenburg, Harry, 41 Roupell, J. H. T., 341 Rudd, B. D. G., 32, 210,.228 Runners, technique, 162 et seq.; faults, 163-I64; foot action, 164; starting, 166 et seq. Running, three phases, 161, 162; and hurdling, 309 Running (Newton), 257, 258 Ryan, Patrick, 24, 4I9, 423 SAARISTO, J. j., 24, 384 SargentJump, I36 Schofield, Dr H., 38, 45 Scholtz, Jackson, 96 School of Athletics, Games, and Physical Education, curriculum, 58-59 Schroder, W., 23, 433, 434, 435 Scoring tables, books to study as to, 132 Se.agrove, W. R ., 240 Sefton, William, 23, 104, 310, 320, 322, 33 I' 334, 336 Seward, George, 174 Sexton, Leo, 402 Shaw, A. B., 284, 285 Sheppard, M. W., 227, 229, 238 Sheridan, M. J., 432 Sherrill, Brigadier-General Charles H., 27- 28, 68, 174, 322 Shetliffe, D. F., 356 Shoes, 106- 108 Shotput, 162,40I etseq.; records,23,310, 402, 404, 409; physique and other qualifications, 40 I, 403; comparative performances, 403; style, 404 et seq.; faults, 4I3-4I5i training schedules, 4I5-4 17 Shrubb, Alfred, 2I Shuttle hurdles relay, 266, 276-277 Silfverstrand, C., 52 Simmons, Harry, 86, 97 Simpson, G., 273 Simpson, Joe, 87-88, 310 Simpson, R . I., 284, 285, goi, 304 Sleep, I39 et seq. Smartness, 79 Smith, A., 42I Smithson, F. C., 2I, 284, 285 Son, Kituei, 256 "Spalding's Athletic Library," 53, 6o Sports injuries, care of, 9I-92 Sprinting, I6I, I74 et seq.; ideal build for, 68-69, I 76-177; records, 70, I74-I 75, I76, I77; technique, I62, I6g, I77 et seq.; starting, I68-I72, I8o-I83; Bullet Start, I7o, I8o, I8I, I82; crouch start, I 72, I 74, 322; comparative per– formances, 175; styles in, I77 et seq.; coasting in, I78, I84-I85, I88; faults, I79, I84, I86, I87; training for, 179 et seq.; finishing a race, I84, I87; train– ing schedules, I88-205 Sprinting practice for all types of ath- letes, I 72-I 73 'Staircase phenomenon,' I54 et passim Staleness, 68, 8I, 94-95, I42-I43 Stallard, Henry, 33, 207, 240 Starting, I66 etseq.; crouch start, 27, I72, I 74, 322; technique, I68 et seq.; de– finition of starting-time, I68; experi– ments, I68 et seq.; speed at, I68, 2I4; position in relation to, 170; Bullet Start, I7o, I8o, I8I, I82; breathing experiments, I 7I Starting-blocks, I 70, I 72 Starting-holes, 166, I68, I72, I77, 178, I8o Steeplechase, training for, 260 et seq. Stevens, W. E., 2IO Stoeck, G., 386, 403, 406 Stones, E . L., 36, 3I8, 3I9 Striding, I85 et passim Stuelpnagel, S. von, 27I Sturdy, F., 3I9, 323 Style, training for, 83 Styles, I6I etpassim Supporters, makers of, 108 Sutherland, E. G., 397 Sweeney, M. F., 22, 28, 34i Swimming, 91 Sykes, J. Gordon, 100 Syllas, N., 436 TABER, NORMAN S., 20, 238, 239 Taipale, A. R., 433; discus record, 23 Tajima, N., 373, 374, 375, 376; hop, step, and jump record, 22, 70 447