Olympian Field Events

I-IURDLL ~ T 105 of the hips the body proper will be !..everal in hes high r, and therefore, on ac aunt of the height the body has to ri e, more energy must b expended in getting over the ob ta 1 . l\Iany hurdl rs, t obviat thi extra effort, t\ ist the hips ideways when at the top of the rise, but this aaain i both bad and unnec ssary; in the first place it d1sturbs the poise of the ' hole body and brings the sh ulders away fr m the true squaren ss to the front, whi h in it turn has a bad 'ff" t, in that the man who do not k phi h ulders ab olut ly square~ ill alm st in ariably land n th id f th' foot; this breaks th' rhythm of th strid ver so lightly, and put an un– n e sary strain upon the cartilag of th kn e, whi h in tim 1 :tds t di ·pla m nt. J\rrain, \\ ith th b nt 1 g method, it must be r m mb r d that th 1 g ha t go throu h extra m ti n ; first it is url d up and in, and th n has to b hot ut as th athl t c m t round, b id , hich there i an appr iable hang in the air wh n th hurdl r i. at tb top f his ris . La t but n t 1 a t, if the hurdl r wh gra fully url up th 1 ading leg sh uld hit the t p bar it is a p und t a p nny he will orn d wn pr tty h ~lVily, r if h i lu ky nough t s ap a fall his equilibri urn ' ill be so ups t that f r all pra ti al purpos th ' ill b far a he is ncerned. The b nt 1 f the traight 1 gg d athl te virtually uc– d s not run the leading t th fr nt at f the