Olympian Field Events
IIURDLING IO/ b n ficial. N '.·t mu t acquir' balan e. This h may d by ri ing n the to s of tb f ot from whi h h takes off, and bri n ing th foot of the th r le dir tly up to th front, with the t e p int d to the h ight f a hurdle (3ft. 6in .), and th re r st d upon some s lid object. The body i now forced down OYer the rai d 1 g; the body may c me right down until the should r i on the top f the thigh. It will b found n c t get som on to help upport you in thi p fir t, but th athlet h uld r ly mo tly upon \ n arms to balan e him If. In tim h will d \\ithout "the helpincr hand," and thi will aid him n nd wh n he om t the actual hurdling; 1t will al t a h him body c ntr 1. N hard and fa ·t rule can be laid down as to h w th arm h uld b h ,ld cliff r nt m n \ ill arry them difT r ' ntly, ac rding t h w th ir '' ight i distributed . I~ r in tan a man wh is h aYily mad in th 'h t and h uld r will n t flincr his arm o far th man '' h a 1 t f r than acra in r I • ry , yst ' Jl1. I
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