Success in Athletics and how to obtain it

FIG. 2.-THE "HAUNCH MUSCLE." In this photograph is shown the haunch muscle 1 which is from time to time referred to throughout this volume. 'Ihe development of this nwscle is of the utmost importance, as it plays a very considerable part in raising the arches of the foot. FIG. 3.-SPRINTING (No. I). J. Howard, Canadian-Indian, of Canada. cc ON YOUR MARKS." . The position is a little cramped; the right knee, beiug level with the ball of the left toe, ns rather too far forward. IO)