Success in Athletics and how to obtain it

MASSAGE OR RUBBING 219 there is only a limited quantity left in his body -to carry the waste products of wear and tear from his muscles; also, when the skin acts so freely there is a lessened stream to carry these poisonous substances through the kidneys and hence out of the body. Pain and stiffness of the muscles may result, and with such a proceeding the pains may be so severe as to be deemed rheumatism.

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