Track Athletics in Detail (extract)

CON T E N T S PAGE INTRODUCTION TRACK EVENTS: THE SPRINTS 3 THE MIDDLE DISTANCES 13 THE MILE RUN 22 THE HURDLES 28 THE MILE WALK 41 FIELD EVENTS: THE RUNNING HIGH JUMP 49 THE RUNNING BROAD JUMP 64 THROWING THE HAMMER 72 PUTTING THE SHOT 80 THE POLE VAULT 87 BICYCLING: BICYCLING FOR MEN IOI \ BICYCLING FOR WOMEN 113 THE CARE OF A WHEEL 122 APPENDIX : EXTRACTS FROM THE ATHLETIC RULESOF THE AMATEUR ATHLETIC UNION 139 INTERCOLLEGIATE RECORDS | BEST AMERICAN AMATEUR RECORDS F ' * * ' 146 INTERSCHOLAST1C RECORDS 147

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