Track Athletics in Detail (extract)

THE RUNNING HIGH JUMP 6l leg. Notice that muscle of the neck. It connects with the muscles of the side and abdomen, and these harden like steel to force the quick motion that has to be made to lift that side of the body. The strain on this neck muscle and the working S. A. VV. BALTAZZl's FORM of the back and arms are even better displayed in No. 5, where the left leg is almost up, and is about to clear the bar. Considerable practice is required for this motion, because it has to be done very quickly. The left foot has to be brought in very close to the right thigh, and yet the sharp spikes

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